Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
What's Your Unfair Advantage? How to Know and How to Use It
Redefining Authenticity in Coaching: Beyond Tactics & Manipulation. This episode explores strategic vulnerability as a powerful coaching tool, contrasting it with inauthentic tactics commonly used in the industry.
How to Beat Fear, Doubt, and Uncertainty to Hit Your Goals
FOMO is old news! This episode tackles FUD: Fear, Uncertainty & Doubt, a sneaky propaganda tactic used to manipulate us all. Learn how to spot it and stay empowered!
Closing the Performance Gap: A Client Success Story with Dallas
Discover how Dallas transformed her mindset, reduced stress, and reached her billing goals as a lawyer. Stick around for a hilarious blooper and insights on radical self-acceptance.
The Science Behind Inevitable Success
Unleash peak performance! This episode explores brain hacks used by top business coaches to overcome cognitive limitations and achieve strategic business goals.
Ethical Sales Strategies: Boosting Revenue Without the Sleaze
Struggling to ask for the money? You're not alone.
This episode dives deep into sales with integrity for female entrepreneurs. Our guest, Annie P Ruggles, is a sales pro who helps women ditch the sleaze and confidently close deals.
Stop People Pleasing to Boost Your Profits
Empowering female entrepreneurs to identify unconscious biases hindering their financial goals. Expert advice helps shatter the "profit ceiling" and maximize income potential.
Building Confidence: From Self-Doubt to Self-Assured
Debunking Confidence Myths & Building Unshakeable Belief. In this episode, Nicole Kalil shares actionable strategies to overcome limiting beliefs, cultivate confidence, and achieve success in leadership positions.
Conquering Sales Avoidance: Expert Strategies for Sales Success
This episode unlocks non-intrusive sales techniques for female entrepreneurs with sales consultant Erika Tebbens. Learn to confidently convert leads and achieve income goals.
Expectations vs. Reality: How to Bridge the Gap
This solo episode explores "obligation management" for female entrepreneurs. Learn to set healthy boundaries, manage expectations, and overcome overwhelm for sustained success.
Growing Your Business Through Intentional Constraint: A Client Success Story with Emily Rapp Black
Listen to Emily Rapp Black share her journey as a bestselling author and entrepreneur, overcoming ADHD and setting boundaries to grow her business and pursue personal writing goals.
Safeguarding Your Energy: Strategies to Avoid Entrepreneurial Burnout
Join Cait Donovan as she shares vital burnout prevention strategies for a sustainable and profitable entrepreneurial journey.
Embracing Your Thought Leader Identity: A Client Success Story with Nora Wagner
In this inspiring episode, we delve into Nora's journey, from facing childhood challenges to becoming a thought leader in the field of physical therapy. Learn valuable insights about self-acceptance, overcoming obstacles, and creating a fulfilling life.
How to Set Boundaries and Say No More Effectively
Navigate the challenge of saying ‘No’ with ease and discover self-empowerment in our latest episode for women entrepreneurs.
The Truth About Hustle Culture: Building Grit Without Burning Out
This episode explores the "4 ADHD Drivers" with a framework for boosting productivity and overcoming procrastination.