Everyone needs to get comfortable with sales. We don't all have to get a job in sales, but almost every relationship involves sales, which is the art of persuasion for mutual benefit.

The key to making friends, getting a job, and finding customers for your business all rely on the ability to connect with others. Many people struggle with this and think they need to act a certain way to attract others, but the most effective strategy has always been being yourself.

Taking risks, dealing with uncertainty and fear, managing isolation, and building resiliency as you go make entrepreneurship the ultimate personal growth experience.

Most people don't get what they want or even what they need, but they tend to get what they expect. There are three ways to train the brain on how to spot better opportunities. This mindset shift helps you with not settling for anything less while enjoying the journey towards success.

People tend to stay comfortable with what they often tell themselves, even if it's limiting beliefs. Not outgrowing our constrictive labels causes us to be inflexible and resort to self-pity. Overcome this tendency by knowing how our brain works.

Women are socially conditioned to take care of others and when we do this without setting appropriate limits and boundaries, we become an enabler. Creating dependencies holds everyone back and leads to burnout and failure to thrive.

Entrepreneurship can be very challenging. Individuals with mental health challenges are often drawn to entrepreneurship because we are outliers, to begin with. We must make self-care a priority, not an afterthought and we need to normalize asking for help and receiving it.

Whenever we are about to do something for the first time, we will be afraid. We need to take action and keep on taking action. Experience is the best teacher. This is how we build confidence. Confidence is not necessary in order to start, confidence is the result of starting.

They are trying to outsmart you, so you can outsmart them by setting a timer and getting out before you get hooked.

Not every creative project has to make it all the way to the finish line, because some of them really don’t stand up to the test of time, but starting is way more fun when you know you have what it takes to finish.

Resiliency can be learned and life is much better when you aren’t so easily triggered.

Immediate gratification brings fun, pleasure, and spontaneity into my life, but it will never make me proud. I need the ability to delay gratification to get there.

When you wake up in the morning, you decide how your day is going to go. Here are a few tips to change your mindset, creating habits that start your day right.