Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Do More of What Matters: Align Your Productivity with Your Purpose
Elise Enriquez and Diann Wingert redefine productivity with purpose for women entrepreneurs in a must-listen episode.
Make Better Choices by Taming Impulsiveness and Overthinking
This episode tackles common decision mistakes for female entrepreneurs and offers strategies for more confident, intentional choices.
Stuck? Here's Why You Might Not Be Reaching Your Goals
Struggling to translate passion into profit? This episode explores "The Gap" for female solopreneurs, offering strategies to bridge the distance between vision and reality.
Declutter Your Life: Make Space for What Matters
Overcome clutter, gain freedom! This episode features Kathi Burns, a pro organizer & author, sharing her "Get It Gone" system to declutter your life & boost productivity.
Identify Your Zone of Genius: Uncover Your Unique Skills and Strengths
This episode explores the "Zone of Genius" concept, helping female entrepreneurs overcome plateaus and achieve sustainable success. Learn how to identify your strengths and break free from limiting patterns.
Safeguarding Your Energy: Strategies to Avoid Entrepreneurial Burnout
Join Cait Donovan as she shares vital burnout prevention strategies for a sustainable and profitable entrepreneurial journey.
How to Eliminate Frustration in Content Creation
This episode explores overcoming content fatigue with Coach Jen Liddy. Learn strategies to streamline content creation and avoid the "dreadmill."
Anti-Hustle: How to Achieve More by Doing Less
Feeling busy but behind? This episode explores productivity beyond to-do lists, helping high-achievers prioritize for success.
The 6 Essential Traits for Successful Entrepreneurs
This episode explores key personality traits that contribute to success as a solopreneur, even amidst challenges like financial instability. Tune in to learn if you have the right fit for this path.