Welcome to the ADHD-ish Blog

ADHD-ish Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

Blog Guest User Blog Guest User

Aging Out or Aging In

If you happen to be female and in an industry that places a high value on youth, which means anything in the entertainment, beauty, and tech, to name a few, old is out and if you're a woman of a certain age, so are you. So much for 50 is the new 30.

Read More
Blog Guest User Blog Guest User

The Cost of Shame

Why are so many people so interested in the topic of shame? Maybe because it is one of the most toxic of all emotions, shutting down the hopes and dreams of countless people, causing such despair and hopelessness that some of them even end their lives because of it.

Read More
Blog Guest User Blog Guest User

A Financial Literacy Wake Up Call

Not having a plan, a budget or anything more than a passing knowledge of personal finances, I have been truly lucky to get as far as I have in life. I am proud of my accomplishments and my drive, but in all honestly what I didn't know about money has hurt me, big time.

Read More
Blog Guest User Blog Guest User

Stalling is Deciding

You start by deciding where you want to end up, whether that means married with kids, a successful entrepreneur, or the author of a best-selling book. Then you create a roadmap of actions, working backward from that goal or destination until you reach your current location.

Read More
Blog Guest User Blog Guest User

Entrepreneurial Inertia

I made up the expression, but the inertia part is actually a physics phenomenon you are probably aware of. I use this term, Entrepreneurial Inertia to explain two of the most common tendencies that entrepreneurs have that make us a mystery (or completely annoying) to others.

Read More
Blog Guest User Blog Guest User

Crowdsourcing Your Self Esteem

For every person who loves your shit, there will be at least one that hates it. Count on it. Accept it. Hell, embrace it if you can. The only opinions that matter are your customers, anyway. Ask them and only them. This isn't crowdsourcing, sweet cheeks, it's just business.

Read More