Leverage Your ADHD for Success: Identify Strengths, Manage Struggles & Cultivate Resilience
Entrepreneurs with ADHD can unlock their potential and achieve success by leveraging their strengths, managing their struggles, and building resilience.
Smarter Shopping
They are trying to outsmart you, so you can outsmart them by setting a timer and getting out before you get hooked.
Immediate Gratification
Immediate gratification brings fun, pleasure, and spontaneity into my life, but it will never make me proud. I need the ability to delay gratification to get there.
How to Wake Up
When you wake up in the morning, you decide how your day is going to go. Here are a few tips to change your mindset, creating habits that start your day right.
Flies on the Windshield
You need to learn to be prepared for anything in business and life. Here's how to pay attention and anticipate the unexpected without slowing down or losing your edge.
Look Before You Leap
When it comes to approaching new ideas, the goal should be intention over impulse. Identify if the next steps you take would get you closer to your goal.
Learning the Hard Way
In life, you have the options to sail through it or to struggle. These are my experiences and realizations of why I suffered and learned things the hard way.
A Hare in a Tortoise Suit
When thinking about your long term goals, practice being consistent and creating habits. Learn to manage your time and energy and don't get easily distracted.
It's About Time
Are you an adult ADHD working on your time management skills? If you have poor time awareness, you can follow these easy steps.
So Many Ideas, Not Enough Time
Are you a creator of great ideas, but can't seem to find the time to work on them? Be committed to creating a plan, working on your ideas, and getting all the way to done or the world will be without your gifts and magic.
Hitting a Think Hole
If we allow our thoughts to run freely, we will get stuck in a think hole. It is important to identify which thoughts are helpful in achieving your goals.
Quick Hits & Big Wins
We tend to go for immediate gratification where we think that more work means high productivity. Identify the things that are important and stay focused.
It's OK to be Extra
You cannot please everybody, and not everyone will be able to understand you. Don't try so hard to fit in, maybe you were born to stand out.
Expect the Unexpected
Your tendency to procrastinate and not plan things ahead can make you disorganized. Practice the habit of planning and avoid unnecessary pressure and stress.
You Are Responsible
A change in mindset could go a long way, stop wasting time being jealous and envious, or blaming others. Living a purposeful and meaningful life is your responsibility.
Adrenaline Junkie
Do you find yourself procrastinating on some of the important things in your to-do list? Do not wait for deadlines and a surge of adrenaline to get it done.
Desperately Seeking Dopamine
Being an adult with ADHD, one may constantly feel the need for stimulation to get motivated. To create a balanced life, find something that engages and excites you.