Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
Adrenaline Junkie
Do you find yourself procrastinating on some of the important things in your to-do list? Do not wait for deadlines and a surge of adrenaline to get it done.
Growth Mindset : Fixed Mindset
We can change our mindset and how we view things by understanding how our brains work. When we experience changes, our growth mindset will help us adapt.
Desperately Seeking Dopamine
Being an adult with ADHD, one may constantly feel the need for stimulation to get motivated. To create a balanced life, find something that engages and excites you.
The Myth of Job Security
Is the thought of job security preventing you to be your own boss or working for yourself? If you are an employee, whether you like it or not, you are replaceable.
Obligation Management
Learning how to manage your energy and obligations is more important than just managing time. Stay focused on your own goals and not what others expect of you.
Late Adopters and Early Adapters
How do you respond to changes or new processes? You could be someone who initiates the next big thing or you could be someone who can easily adapt to changes.
Drive & Overdrive
Being a driven woman is exciting and when you are in the zone, you don't want to stop. Introducing meditation as a means to slow down and avoid overdrive.
Put Your Mind To It
As a driven woman, these are the things that you can do to achieve your goal and get it done. No more wasting of time, energy, and effort on useless things.