Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
Mastering the Power of "No"
Boost your business and personal life by mastering the strategic 'No'—essential for every solopreneur and creative professional.
Science Nerd to TikTok Star: A Client Success Story with Danielle Meitiv
Learn how Danielle Meitiv built a 150k TikTok audience in months, embraced intentional constraint, and redefined her entrepreneurial journey to thought leadership in health care.
Identify Your Zone of Genius: Uncover Your Unique Skills and Strengths
This episode explores the "Zone of Genius" concept, helping female entrepreneurs overcome plateaus and achieve sustainable success. Learn how to identify your strengths and break free from limiting patterns.
How to Reignite Your Passion for Your Business
Explore trauma-informed entrepreneurship with Nicole Lewis-Keeber to transform your business and inner leadership.
Overcoming Perfectionism: How to Break Free from the Need for Control
Perfectionism dissected: Achieve more by embracing 'good enough' and outpacing the competition.
Leadership & Perfectionism: A Client Success Story with Tracey Watts-Cirino
Join me and Tracey Watts-Cirino as we discuss her transformation from a successful beauty leader to overcoming business challenges, launching her book, and thriving during a global pandemic.
How to Eliminate Frustration in Content Creation
This episode explores overcoming content fatigue with Coach Jen Liddy. Learn strategies to streamline content creation and avoid the "dreadmill."
Anti-Hustle: How to Achieve More by Doing Less
Feeling busy but behind? This episode explores productivity beyond to-do lists, helping high-achievers prioritize for success.
The 6 Essential Traits for Successful Entrepreneurs
This episode explores key personality traits that contribute to success as a solopreneur, even amidst challenges like financial instability. Tune in to learn if you have the right fit for this path.