Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Therapy vs. Coaching: Choosing the Right Path to Your Goals
Licensed therapist and coach tackles the therapy vs. coaching debate on The Driven Woman Entrepreneur podcast.
Stalling is Deciding
You start by deciding where you want to end up, whether that means married with kids, a successful entrepreneur, or the author of a best-selling book. Then you create a roadmap of actions, working backward from that goal or destination until you reach your current location.
Stretch, Don't Settle
Most people don't get what they want or even what they need, but they tend to get what they expect. There are three ways to train the brain on how to spot better opportunities. This mindset shift helps you with not settling for anything less while enjoying the journey towards success.
The Confidence Dilemma
We see thousands of driven women who fail to succeed in their careers because they lack confidence. Do not underestimate your skills and your abilities.
The Driven Girl
Do you have the freedom to pursue your goals? Seeing the importance of supporting and believing in a person's dream and potential to help them stay driven.
Winging It
The easiest way to get to a goal is to have a plan, to take action, and stick with it even if there are days when we don't feel like it. Why can't we just wing it?
Just in Time vs. Just in Case: Choosing the Right Strategy
Ever feel like you gotta learn EVERYTHING before starting your biz? This episode's all about ditching overwhelm and launching with the "Just-in-Time" method. Learn what you need, when you need it!
Put Your Mind To It
As a driven woman, these are the things that you can do to achieve your goal and get it done. No more wasting of time, energy, and effort on useless things.