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Feeling Chronically Misunderstood as a Woman with ADHD

ADHD-ish guest Dr. Gilly Kahn joins Diann Wingert to uncover women’s hidden struggles—emotional dysregulation, rejection sensitivity, and late ADHD diagnoses. Expect raw stories, clinical insights, and humor that validate your quirks while offering hope and practical strategies.

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ADHD and Adult Diagnosis: Why Smart, Successful Women Get Missed Until Midlife

High-achieving women are often missed when it comes to ADHD diagnosis, only discovering it in adulthood or midlife when the weight of hidden struggles becomes undeniable. Therapists Diann Wingert and Lisa Lackey share their personal journeys of realizing they had ADHD after years of helping others, revealing how intelligence and adaptability can mask symptoms for decades. Their stories highlight how menopause and midlife often intensify ADHD challenges but also open the door to what Lisa calls the “second knowing”—a return to self, authenticity, and purpose.

This awakening is not just about diagnosis; it’s about transformation. By shedding perfectionism, embracing self-acceptance, and building community, women are redefining success on their own terms. As Lisa says, “You’re not unraveling or falling apart, you’re actually coming together.”

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Work-Life Harmony for the Creativity Entrepreneur Who Hustles Too Hard (Try This)

In this inspiring ADHD-ish Podcast episode, Diann Wingert and brand strategist Jess Malli Mercier explore how creative entrepreneurs can redefine productivity, embrace rhythm over rigidity, and use collaboration as a tool for transformation. They discuss why an ADHD diagnosis is optional, but self-understanding is essential—and how building a brand (and business) that reflects your truest self leads to real work-life harmony. Whether you’re sprinting through inspiration or slowing down for self-care, there’s a better way to create, heal, and thrive.

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