Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Out of Sight, Out of Mind: How ADHD Object Permanence Leaks Money From Your Business
Discover how ADHD's "out of sight, out of mind" trait quietly costs you clients, revenue, and opportunities and learn simple strategies to stop the leaks. Listen now and reclaim the profits your ADHD brain has been hiding.
Eliminating Friction & Fatigue as an ADHD Solopreneur
Behind every thriving business can be hidden ADHD struggles. Hear Kathryn Bird’s honest journey from overwhelm to “less but better” and discover practical mindset shifts you can apply today. Listen now and share this episode with someone who needs it.
What Procrastination, Resistance & Avoidance Are Trying to Tell You About Your Business
Procrastination isn't failure-it's feedback. In this ADHD-ish episode, discover why resistance holds vital business data and how listening to your nervous system transforms productivity. Tune in now and reclaim your entrepreneurial advantage.
No Diagnosis? No Problem! Embracing Neurodivergence Without Labels
What happens when you embrace ADHD traits without a diagnosis? Tune in for an honest conversation on trauma, authenticity, and entrepreneurship, then share this episode with someone who needs to hear they’re not alone.
The Recurring Revenue Trap: The Hidden Cost of "Stable" Income for Business Owners with ADHD
Do you actually enjoy the work behind your most reliable income? Listen now and discover why ADHD entrepreneurs get trapped by recurring revenue models. Learn how to build a business that supports both stability and your need for novelty.
You're a F*ing Wizard: Why Your Business Needs a Game Master, Not a Guru
Discover how Paul Pape turns business into an adventure—listen now to ADHD-ish and learn how creativity, play, and neurodivergence can transform your strategy, profit, and purpose into a game worth winning.
The ADHD Expert's Trap: Performing Your Value Instead of Owning It
What if entrepreneurship isn’t about proving your worth but owning your power? Hear Jabari Allen share lessons on burnout, identity, and belonging in tech, then discover how embracing every part of yourself can transform your business. Listen to the full episode now to start your transformation.
Somebody Stole My Sh*t!" : Copycats, Counterfeiters, and How to Protect What You've Built
ADHD comic creator Dani Donovan gets real about designing The Anti-Planner and fighting off counterfeiters. Discover the messy, costly reality of protecting your intellectual property as an entrepreneur. Listen now to learn how to defend your creative work!
Time Blindness is a Pricing Problem, not Just a Productivity Problem
ADHD time blindness isn’t just killing your productivity—it’s draining profits. Discover ADHD-friendly alternatives to time blocking with smarter pricing strategies that protect your time, raise your rates, and respects your value.
You Want to Be a Published Author, but You Have ADHD
Meg Casebolt proves ADHD isn’t a hurdle—it’s a creative engine. From SEO to storytelling, she shows how embracing your wiring fuels purpose and peace. Listen now to ADHD-ish and rethink what “too much” really means.
How Successful ADHD Entrepreneurs Trigger Hyperfocus on Demand
Hyperfocus is not a lucky accident. In this episode, Diann Wingert reveals how ADHD entrepreneurs can intentionally create the conditions for deep focus, enhance productivity, and turn one of their most misunderstood traits into a competitive advantage.
Myths About Virtual Assistants That Prevent ADHD Entrepreneurs From Getting The Help They Need
Hiring a VA shouldn’t amplify your executive dysfunction. Discover a smarter support model with ADHD entrepreneur Avigail Schondorf, and learn how distant assistants can help you move forward—listen now and rethink how you get supported.
Four Ways High Functioning ADHD Entrepreneurs Put Their Mental Health at Risk
High achievement often masks the invisible struggle of the ADHD brain. Discover how your greatest professional strengths might be fueling burnout and learn to protect your mental health. Listen to the full episode now to safeguard your success.
Hire the Hurricane Chasers: Why The Best Team You'll Ever Build Looks Nothing Like You've Been Taught
Meet Ian Wilson on ADHD-ish—discover how ADHD + autism built a thriving agency, why hiring for attitude beats experience, and how charging your worth transforms culture; listen now and rethink how you build your team.
When Your ADHD Brain Hits Empty: Decision Fatigue, Emotional Labor & Ego Depletion
ADHD-ish Blog: Decision fatigue isn’t laziness—it’s ego depletion. Discover why ADHD brains burn out faster, how it sabotages entrepreneurs, and what you can do about it. Listen now and reclaim your decision-making power.
How Celebrating Tiny Wins with ADHD Boosts Motivation & Beats Burnout
ADHD-ish Blog: Stop racing through your to-do list and learn to celebrate the "invisible" wins. Host Diann Wingert and Risa Williams, teach you how to escape the productivity treadmill. Listen now to redefine success and reclaim your momentum.
Stimulant Medication for Entrepreneurs with ADHD: What Difference Does it Make?
Discover why ADHD meds don’t just “fix” attention but reshape motivation, arousal, and workflow. Listen now to uncover science-backed insights and actionable strategies that will transform how you manage your entrepreneurial brain.
ADHD & The Lifetime Legacy of Bullying
Bullying doesn’t end after childhood for ADHD brains, it evolves. Discover the hidden ways it shapes confidence, work, and relationships, and learn how to break the cycle by listening now and seeing yourself differently.
Introducing Di AI, My ADHD Business Coach Digital Clone
Step into the future of ADHD-focused business coaching as Diann Wingert introduces Di AI, her digital coach clone. Listen now to discover how human expertise and AI unite to empower neurodivergent entrepreneurs with support exactly when needed.
Three Ways to Pivot in Business to Avoid Burning Out or Burning It All Down
Feeling burned out or tempted to abandon everything and start over? Serial entrepreneur Megan Eckman shares candid lessons on scaling, hibernating, and letting go—plus insights after her ADHD diagnosis. Listen now to rethink how transitions can fuel your next evolution.