Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
Is ADHD an Advantage in Business? It Depends Who You Are
Discover the truth behind ADHD and entrepreneurship with Professor Johan Wiklund. We explore new gender-focused research, comparing data with real business experiences. Tune in now to unlock these insights and transform how you manage your business!
The Real Cost of ADHD Novelty Seeking in Your Business
Your ADHD novelty-seeking might be costing your business more than you realize. In this ADHD-ish™ episode, discover the hidden price tags and learn how to make smarter business decisions before the next shiny idea steals your time, money, and momentum.
ADHD Founders: Stop Asking "Can I?" and Ask "How Can I?"
You know what to do, but you're still stuck? Listen to two neurodivergent business coaches unpack founder indecision, overcommitting, and stalled momentum, and learn how to build a business that works with your ADHD brain.
Beyond Motivation: Structuring Your Service Business for ADHD Highs and Lows
What if losing momentum isn’t a motivation problem, but a business design problem? This episode explores ADHD, fluctuating capacity, and building resilient businesses that keep moving when you can’t. Listen in to rethink how you build for the inevitable.
ADHD, Anxiety and the 4 Drivers That Shape Sustainable Work
What if anxiety isn’t sabotaging your success—but secretly fueling it? Morra Aarons-Mele joins us for a vulnerable conversation about ADHD, motivation, momentum, and discovering what actually makes achievement fulfilling. Listen in and rethink how you get things done.
Your Brand Needs Repetition, But Your ADHD Brain Needs Novelty: What's the Solution?
Stop sabotaging your marketing with novelty cravings—learn how repetition builds authority and visibility. Discover Diann Wingert’s “new doors, not new rooms” strategy—listen now to ADHD‑ish™ and make your message finally stick.
The Impact of Emotional & Intellectual Intensity on Business, Relationships & Life
What if the intensity you’ve been taught to hide is actually your greatest advantage? Imi Lo and Diann Wingert unpack ADHD, giftedness, autism, sensitivity, and the power of embracing how your brain works. Listen in and discover what your intensity makes possible.
ADHD-Friendly Marketing: Staying Visible Even When You Can’t Show Up
Stop forcing consistency and start building it through structure. Discover the Balanced Marketing Strategy that keeps your business visible even on low-capacity weeks—listen now to reframe marketing for your ADHD brain.
What Really Happens When Your Product Goes Viral
Dani Donovan returns with the unfiltered story behind The Anti-Planner’s explosive success, burnout, and hard-earned lessons. Hear what happens when your biggest win creates unexpected chaos—and how you find your way through it.
Redesigning Your Business With ADHD in Mind
In this episode of the ADHD-ish™ Podcast, executive coach Kim Van Lue shares how embracing her neurodivergence helped her pivot from generalist to specialized six-figure business owner. Listen to the full episode today to transform your own workflow.
Your Overthinking ADHD Brain Is the Best Thing About Your Brand
Kristina Flynn reveals how decades of misdiagnoses shaped her ADHD journey and fueled Story EQ. Listen now to discover why overthinking is your brand’s unfair advantage and claim the power of your own narrative today.
Stop Confusing Options for Opportunities: A Practical Guide to Decision Making for ADHD Entrepreneurs
Ever wonder why every exciting opportunity turns into another commitment? Discover why dopamine tricks your brain, learn the “screen door” decision filter, and listen now to start making smarter yeses that protect your time, energy, and business.
A Skeptic's View of Using an AI Coach
How can ADHD brains harness AI without losing human connection? AI skeptic Elizabeth Meyer tests digital clone Di AI with scientific rigor to see how smart tech impacts our behavior. Listen now to discover your blueprint for intentional tech experiment.
Out of Sight, Out of Mind: How ADHD Object Permanence Leaks Money From Your Business
Discover how ADHD's "out of sight, out of mind" trait quietly costs you clients, revenue, and opportunities and learn simple strategies to stop the leaks. Listen now and reclaim the profits your ADHD brain has been hiding.
Eliminating Friction & Fatigue as an ADHD Solopreneur
Behind every thriving business can be hidden ADHD struggles. Hear Kathryn Bird’s honest journey from overwhelm to “less but better” and discover practical mindset shifts you can apply today. Listen now and share this episode with someone who needs it.
What Procrastination, Resistance & Avoidance Are Trying to Tell You About Your Business
Procrastination isn't failure-it's feedback. In this ADHD-ish episode, discover why resistance holds vital business data and how listening to your nervous system transforms productivity. Tune in now and reclaim your entrepreneurial advantage.
No Diagnosis? No Problem! Embracing Neurodivergence Without Labels
What happens when you embrace ADHD traits without a diagnosis? Tune in for an honest conversation on trauma, authenticity, and entrepreneurship, then share this episode with someone who needs to hear they’re not alone.
The Recurring Revenue Trap: The Hidden Cost of "Stable" Income for Business Owners with ADHD
Do you actually enjoy the work behind your most reliable income? Listen now and discover why ADHD entrepreneurs get trapped by recurring revenue models. Learn how to build a business that supports both stability and your need for novelty.
You're a F*ing Wizard: Why Your Business Needs a Game Master, Not a Guru
Discover how Paul Pape turns business into an adventure—listen now to ADHD-ish and learn how creativity, play, and neurodivergence can transform your strategy, profit, and purpose into a game worth winning.
The ADHD Expert's Trap: Performing Your Value Instead of Owning It
What if entrepreneurship isn’t about proving your worth but owning your power? Hear Jabari Allen share lessons on burnout, identity, and belonging in tech, then discover how embracing every part of yourself can transform your business. Listen to the full episode now to start your transformation.