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The Surprising Link Between ADHD Rejection Sensitivity, Burnout and Genuine Confidence

In this deeply resonant episode of the ADHD-ish Podcast, Diann Wingert and guest Dave Greenwood unpack the liberating ideas behind The Courage to Be Disliked—and why its roots in Adlerian psychology are so powerful for ADHDers struggling with rejection sensitivity, burnout, and self-doubt. From radical self-acceptance to learning how to separate your responsibilities from others’ reactions, this episode is a must-listen for anyone ready to stop people-pleasing and start building real confidence, on their terms.

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ADHD Entrepreneurs: Use Your Strong Sense of Justice to Grow Your Brand

In this compelling episode of the ADHD-ish Podcast, Diann Wingert dives into justice sensitivity—a trait many ADHD entrepreneurs carry quietly and intensely. Learn how to turn your fierce sense of fairness into a values-driven brand, connect with aligned clients, and avoid the emotional burnout that comes with caring a lot. With Diann’s 3-part framework, you’ll discover how to channel your passion without draining your power—and why neurodiverse businesses that give a damn are exactly what the world needs.

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Work-Life Harmony for the Creativity Entrepreneur Who Hustles Too Hard (Try This)

In this inspiring ADHD-ish Podcast episode, Diann Wingert and brand strategist Jess Malli Mercier explore how creative entrepreneurs can redefine productivity, embrace rhythm over rigidity, and use collaboration as a tool for transformation. They discuss why an ADHD diagnosis is optional, but self-understanding is essential—and how building a brand (and business) that reflects your truest self leads to real work-life harmony. Whether you’re sprinting through inspiration or slowing down for self-care, there’s a better way to create, heal, and thrive.

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Is It Time to Rethink That Decision? How Cognitive Bias Shapes the ADHD Entrepreneur’s Choices

In this episode of the ADHD-ish Podcast, Diann Wingert breaks down how cognitive biases—like optimism bias, fundamental attribution error, and the sunk cost fallacy—shape the way ADHD entrepreneurs make decisions. With insights from Vicky Tan’s Ask This Book a Question, Diann offers a practical framework to spot these sneaky patterns, rethink your choices, and build a business that’s both bold and intentional. If your big ideas often outpace your outcomes, this episode will help you pause, pivot, and reframe with clarity.

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When Ambition Overtakes Performance & What to Do About It

In this episode of the ADHD-ish Podcast, Diann Wingert and guest Meredith Carder get real about the double-edged sword of ambition for ADHD entrepreneurs. From chasing big ideas to hitting burnout, they unpack the unique highs and lows of building a business with a neurodivergent brain. Together, they explore how radical self-acceptance, idea vetting, and honoring your life’s seasons can help you redefine success—on your terms. If you’ve ever felt overwhelmed by your own potential, this episode is your permission slip to pause, pivot, and protect your energy.

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Why “Fitting In” Keeps You Stuck And Embracing Your ADHD Sets You Free

This episode of the ADHD-ish Podcast dives deep into what it really means to stop masking and start embracing your ADHD—especially as a female entrepreneur. Through the powerful metaphor of Wicked's Elphaba, we explore the stages of trying to “fix” and “fit in” before finally breaking free and building a business that honors your neurodivergent brain. If you’ve ever felt like success demands pretending to be someone else, this conversation will remind you: you were never meant to blend in—you were meant to fly.

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Mindset and Performance Tips for Neurodivergent Entrepreneurs: The ADHD Advantage

In this powerful episode of the ADHD-ish Podcast, I sit down with psychiatrist and entrepreneurship researcher Dr. Michael Freeman to unpack how ADHD traits—often seen as deficits—can actually be superpowers in business. From crisis-thinking to creative resilience, we explore how neurodiverse entrepreneurs (especially women) thrive in fast-paced, high-stakes environments. If you’ve ever wondered whether your brain is wired for success on your own terms, this is a must-listen.

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When Ambition Overtakes Performance: A Guide for ND Founders

ADHD entrepreneurs: Is your drive leading to stress instead of satisfaction? Two ADHD coaches reveal how to align ambition with your true capacity. Manage endless ideas, build resilience, and find self-compassion for sustainable success. Tune in for this inspiring and vulnerable conversation.

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How to Finally Finish What You Start (No More Shiny Object Syndrome)

In this episode of the ADHD-ish Podcast, I pull back the curtain on how ADHD entrepreneurs can move from brilliant-but-buried ideas to real, repeatable success. From dopamine scheduling to shiny object parking lots, I’m sharing the exact strategies that have helped me (and my clients) finally finish what we start—without smothering creativity or burning out. If your brain lights up with every new idea but struggles to see things through, this one’s for you.

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Why Your Solo Entrepreneur Business Doesn’t Need to Scale to Succeed

Many neurodivergent entrepreneurs feel pressured to scale, hire teams, or chase seven-figure dreams—but that’s not the only path to success. In this conversation with Maggie Patterson, host of the ADHD-ish Podcast explores why staying solo can be the ultimate form of freedom and self-care. Maggie shares how designing a business around your actual life, capacity, and values can protect your energy, reduce stress, and create a more sustainable future. By challenging the hustle culture and rejecting one-size-fits-all business models, she empowers entrepreneurs to embrace simplicity, autonomy, and meaningful work over endless growth.

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Unlearn People Pleasing: Change How You Work by Saying No With Confidence

For many entrepreneurs—especially those with ADHD—the "Default Yes" can be a fast track to burnout. Years of people pleasing, driven by rejection sensitivity, fear of disappointing others, and impulsivity, can leave you overextended and undervalued. In this blog, you'll discover how to replace automatic yeses with intentional boundaries using strategies like buffer phrases, guilt-free responses, and practical follow-up habits. By learning to pause, assess requests, and protect your time, you’ll not only reduce stress but also gain more respect from clients and collaborators. The journey isn’t about perfection—it’s about progress, self-respect, and creating space for what matters most.

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