Discover the Boss Up Breakthrough for entrepreneurs. This episode offers clarity, commitment, and confidence for business success.

Overcoming people-pleasing tendencies and setting boundaries is crucial for achieving long-term business success. People-pleasing can significantly impact your personal and professional life, draining your energy, diverting you from your goals, and fostering inauthentic relationships.

Stepping into the realm of accidental entrepreneurship can be an unexpected yet thrilling adventure that ultimately leads to personal and professional growth. However, self-doubt often hinders many budding entrepreneurs from unlocking their full potential, stifling their success.

Do you feel like it's time to give your business a makeover, or wonder if you should just start over from scratch? Read this to help you decide.

Join us as Traci DeForge shares how hiring a business coach with a therapeutic background transformed her leadership and business strategy. Tune in for insights on personal and professional growth.

Sometimes, when something 'goes wrong' is the best thing that can happen to us. We are given the opportunity to take risks, exercise vulnerability, expand our comfort zone, and develop our resiliency and professional network all at once.

Jan Dyer, founder of Colorado Lash Company, shares her journey from assistant to CEO in the beauty industry. Learn how she turned years of perseverance into entrepreneurial success.

Being a thought leader allows you to stand out, demonstrate your authority, shape conversations and create trends around topics related to your field.

Are you a good writer, but struggle to explain what you do in a way that helps someone decide if you are the right person to hire? This conversation with Erin Ollila, copywriter & copy coach will provide insights into how to create a customer journey that will convert readers into potential clients.

Entrepreneurs with ADHD can unlock their potential and achieve success by leveraging their strengths, managing their struggles, and building resilience.

There is a crisis of confidence among female business owners. In this post, I break down what has led to this, how it affects our businesses, and how we can start to regain our trust in ourselves. I'll share my own experiences, the resources I've turned to for help & how to find your own.

Debunking ADHD Myths for Female Entrepreneurs. Explore subtypes, focus strategies & support. ADHD diagnosis vs. traits clarified.

Nicole Kalil wrote "Validation is For Parking" to bring balance to the fact that 92% of business books are written by men. Her message challenges the "confidence con"—the false and mixed messages women receive around how to look confident versus how to be confident, which can lead to self-loathing and perfectionism. A crucial insight from chapter 5: understanding what you're not meant for is just as important as knowing your passions and talents. Building confidence starts by taking action and challenging yourself to grow, but you need to look inside yourself—not to external validation or approval—to find lasting confidence. For women 50+, navigating ageism and sexism in the workplace becomes a form of self-empowerment. By understanding and addressing discrimination, you can take charge of your career path, assert your worth, and ensure your skills and experience are valued. Remember: saying yes to something means saying no to something else. Choose intentionally, embrace who you're not, and recognize that confidence is an inside job.

If you're confused about the difference between a discovery call and a free consultation call, you're not alone. Discovery calls allow coaches to learn about potential clients' needs, but unfortunately, many coaches are trained to agitate pain points and present themselves as the obvious solution—which can feel manipulative and salesy. A free consultation call takes a broader look at your needs, and if the coach isn't the ideal fit, they can provide recommendations or referrals. This is how you demonstrate value even before working together. As a psychotherapist-turned-business strategist, I want to uncomplicate the process of choosing and hiring a coach. Because if you need shoes, you don't go barefoot when the first pair doesn't fit. It's worth taking the time to find your right-fit coach.

Are you a high achiever looking to transform your identity? Writing a book is a great way to do just that.  In this blog, I share the highlights from my conversation with Kim O'Hara who will discuss her experience of transitioning to book coaching and how writing a book can help you achieve greater visibility, credibility, and authority. She'll share her own personal journey of what it was like to write a book, especially the challenge of "letting go" of what she thought her book should be about.