Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Creating a Stand-Out, Sought-After Business Based on Your Unfair Advantage
Navigating the complexities of solopreneurship can be overwhelming, but pinpointing your unique value proposition and using the Boss Up Breakthrough to build a profitable business is a game changer for solopreneurs seeking streamlined success.
What's Your Unfair Advantage? How to Know and How to Use It
Redefining Authenticity in Coaching: Beyond Tactics & Manipulation. This episode explores strategic vulnerability as a powerful coaching tool, contrasting it with inauthentic tactics commonly used in the industry.
Different, Not Deficient: The Power of Self-Acceptance
Demystifying ADHD: A Personal Journey & Practical Strategies. This episode explores the complexities of ADHD beyond diagnosis. We'll discuss navigating stigma, self-discovery, and actionable tools for managing ADHD in everyday life.
It's OK to be Extra
You cannot please everybody, and not everyone will be able to understand you. Don't try so hard to fit in, maybe you were born to stand out.
Master ADHD with Confidence
Embrace ADHD uniqueness and build confidence by fostering curiosity and rejecting societal norms in our latest podcast.