Welcome to the ADHD-ish Blog

ADHD-ish Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

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Embrace Your Weird: How Being Yourself in Business Wins Clients

I'm always on the lookout for other entrepreneurs and personal brands that stand out in a crowded market. These connections usually result in insightful discussions that not only inspire but also provide practical advice those of us who are still finding our own unique path. I sat down with two of my favorite creative business owners, Annie P Ruggles and Deanna Seymour to see what they had to say about aligning their brand with their quirky, original selves.

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The Role of Mindfulness on the Path to Authenticity

Meg's journey of overcoming perfectionism through embracing mindfulness is both inspiring and transformative. It serves as a powerful reminder that we have the power to take control of our experiences, question societal expectations, and live authentically.

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Transform Your Identity as a High Achiever: 6 Essential Steps to Writing a Book

Are you a high achiever looking to transform your identity? Writing a book is a great way to do just that.  In this blog, I share the highlights from my conversation with Kim O'Hara who will discuss her experience of transitioning to book coaching and how writing a book can help you achieve greater visibility, credibility, and authority. She'll share her own personal journey of what it was like to write a book, especially the challenge of "letting go" of what she thought her book should be about.

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