Done with vision boards, hustle culture, and exhausting goal-setting? Discover a simple, compassionate, ADHD-friendly year-end inventory to see what energized you, what paid you, and what to let go of. Listen now and reset with clarity.

Steph Cottrell’s story is a powerful example of how quickly burnout can creep in for ADHD entrepreneurs—and how transformative it can be to pause, reassess, and redefine success. What began as a plan to scale her thriving marketing and web development business turned into an eye-opening realization about uneven collaborations, hidden labor, and the toll of unclear boundaries. With guidance from an ADHD-informed business strategist coach, Steph confronted the patterns that were draining her energy and rebuilt her business model around clarity, agency, and true fulfillment. When the sudden loss of her father reshaped her priorities, she chose to restructure her work to be flexible and “interruptible,” allowing her to support her family without sacrificing her business. Her journey shows that success isn’t about doing more—it’s about aligning your business with your values, protecting your energy, and giving yourself permission to choose what genuinely feels right.

True thought leadership requires a willingness to engage in uncomfortable conversations and challenge long-held beliefs. It's not about preaching to the converted—it's about pushing boundaries and sparking debates that lead to growth and progress. Thought leaders bring a fresh viewpoint to their industries, challenging conventional wisdom and offering innovative solutions. Take Gabor Mate as an example—his unique perspective and bold communication position him as a sought-after authority who doesn't hold back from sharing controversial opinions. But being a thought leader goes beyond expertise—it's about creating projects and platforms that enhance your brand authority and amplify your message. It can be frustrating to see individuals with limited knowledge calling themselves experts and thought leaders, which is why you need a legitimate body of work and depth of knowledge before positioning yourself this way. Thought leadership is not about empty self-promotion but rather about sharing genuine insights, wisdom, and expertise that can impact people's lives. Your voice matters, and the time to make a difference is now.

If you're confused about the difference between a discovery call and a free consultation call, you're not alone. Discovery calls allow coaches to learn about potential clients' needs, but unfortunately, many coaches are trained to agitate pain points and present themselves as the obvious solution—which can feel manipulative and salesy. A free consultation call takes a broader look at your needs, and if the coach isn't the ideal fit, they can provide recommendations or referrals. This is how you demonstrate value even before working together. As a psychotherapist-turned-business strategist, I want to uncomplicate the process of choosing and hiring a coach. Because if you need shoes, you don't go barefoot when the first pair doesn't fit. It's worth taking the time to find your right-fit coach.