ADHD-ish ™ Blog: If you're an entrepreneur with ADHD, you already know how many "hacks," life tips, and motivational speeches we're bombarded with. They tend to sound the same: work harder, try more, get organized, plan, focus. After years doing this work with entrepreneurs like you—and, honestly, after years struggling and triumphing with my own ADHD—I've learned that what actually helps us isn't more willpower or better reminders. It's structural change. 

ADHD-ish ™ Blog: I've spent years challenging the narratives that surround common ADHD traits, especially in the context of entrepreneurship and business ownership. In this post, which is part four of my series, “Reframing ADHD Traits as Business Strategies”, I wanted to take a deeper look into ADHD procrastination—and the resistance and avoidance that travel alongside it—three words that have a stranglehold on many of us with ADHD, both as entrepreneurs and as individuals.

Discover how ADHD's "out of sight, out of mind" trait quietly costs you clients, revenue, and opportunities and learn simple strategies to stop the leaks. Listen now and reclaim the profits your ADHD brain has been hiding.

ADHD-ish ™ Blog: As the host of the ADHD-ish™ Podcast, I've had the privilege of having conversations with courageous, insightful, and truly memorable people, but my latest episode with my friend Dr. Naketa Ren Thigpen, lingers in my mind in the best possible way. Naketa has worn many professional hats—the therapist's hat, the coach's hat, the transformational speaker and consultant's hat—and beneath each is an unwavering devotion to strengthening relationships in both life and business.

ADHD-ish ™ Blog: As an ADHD entrepreneur coach I find myself returning to one deceptively simple question when I work with business owners who have ADHD: “Do you actually enjoy the way you make your most reliable income?” Not just how much you make, but the day-to-day, month-to-month rhythm of the work itself.

Procrastination isn't failure-it's feedback. In this ADHD-ish episode, discover why resistance holds vital business data and how listening to your nervous system transforms productivity. Tune in now and reclaim your entrepreneurial advantage.

What happens when you embrace ADHD traits without a diagnosis? Tune in for an honest conversation on trauma, authenticity, and entrepreneurship, then share this episode with someone who needs to hear they’re not alone.

Do you actually enjoy the work behind your most reliable income? Listen now and discover why ADHD entrepreneurs get trapped by recurring revenue models. Learn how to build a business that supports both stability and your need for novelty.

ADHD-ish ™ Blog:  On the surface, most ADHD coaches will frame time blindness as strictly a productivity problem: you're late, you miss deadlines, you forget about appointments, and then scramble to make up for it with timers, color-coded calendars, with a side of guilt and shame. We're told that if we just managed our time a little better, with the right set of tools, these embarrassing problems would miraculously vanish. But I have to tell you—after decades of living with ADHD, and coaching others with it, and seeing the fallout firsthand—this story is missing the most expensive line item entirely.

ADHD-ish ™ Blog:  I had the pleasure of speaking with Meg Casebolt: my trusted SEO consultant, a fellow ADHD business owner, mom, and, somewhat astonishingly, a prolific author of both fiction and nonfiction. Her approach to creative writing and neurodiversity in business offers a powerful blueprint for ADHD entrepreneurs who dream of becoming published authors.

ADHD-ish ™ Blog: Hyperfocus gets talked about as if it's some magical state that descends on us like divine inspiration, letting us crank out a week's worth of work in a single marathon session—if it happens to show up. That's the narrative so many content creators spin, describing hyperfocus as an elusive muse that must be patiently courted but never controlled. I get why it's tempting. It can feel almost mystical when you're in it, that sense of everything else fading away and ideas pouring out faster than you can capture them. 

ADHD time blindness isn’t just killing your productivity—it’s draining profits. Discover ADHD-friendly alternatives to time blocking with smarter pricing strategies that protect your time, raise your rates, and respects your value. 

A profitable business when you have ADHD is not the one that generates the biggest top-line revenue number. It's the one that produces a life you can actually live with while you run it. If you've ever hit a quarter where the bank balance looked great, and you felt like a husk, you already know the standard definition of profit isn't measuring the right thing.

If you're busy all the time, working harder than ever, and somehow still not making the kind of money that should follow from this level of effort, the reason is almost always the same. Your business is too complicated. Right-sizing a business with ADHD is not about doing less. It is about identifying which complexity is doing real work and which is just sitting in your calendar, consuming attention.

If you already suspect or know you're undercharging, this post won't tell you to value yourself more, charge what you're worth, or do a money-mindset meditation. ADHD entrepreneurs undercharge for reasons that have almost nothing to do with self-worth and almost everything to do with how our brains are wired.

If your offer suite has somehow grown into a sprawling list you can't explain in a single sentence, you're in the right place. When you are a business owner with ADHD, having too many offers is not a discipline problem. It's a wiring problem. Every time you create a new program, package, course, or workshop, your brain gets a massive dopamine hit. The work of consolidating and selling the same thing over and over does not. So you keep creating new ones. The offer suite keeps growing. And somehow you still feel underwater.

You don't have an ADHD pricing consistency problem because you don't know what to charge. You have an ADHD pricing consistency problem because the moment of pricing is happening inside a freeze response, and your strategic brain isn't fast enough to catch it.

This is not a confidence issue. This is not a money mindset issue. This is rejection sensitivity in a business setting. 

Meg Casebolt proves ADHD isn’t a hurdle—it’s a creative engine. From SEO to storytelling, she shows how embracing your wiring fuels purpose and peace. Listen now to ADHD-ish and rethink what “too much” really means.

Hyperfocus is not a lucky accident. In this episode, Diann Wingert reveals how ADHD entrepreneurs can intentionally create the conditions for deep focus, enhance productivity, and turn one of their most misunderstood traits into a competitive advantage.

ADHD-ish Blog: As the host of the ADHD-ish ™ Podcast, I've spent countless hours talking with neurodivergent entrepreneurs who, like me, are navigating the ever-changing landscape of running a business with an ADHD brain. In this blog post, I wanted to crack open a topic that's both deeply personal and incredibly common among my clients and readers: what really happens when our mental fuel tank hits empty.