In my quest as a female entrepreneur to find balance and healthy routines that fit within a busy schedule, the simple act of walking reveals itself as a hidden gem for both physical and mental well-being. In my enlightening conversation with Carolyn Cohen, it became apparent that walking, often overshadowed by high-impact exercise trends, is not just a means of movement, but a metaphor for progression and balance in life and work.

The insights shared on the podcast resonated deeply with me and reinforced the critical importance of self-care, especially during the transformative perimenopausal period. It's something that I, and so many fellow female entrepreneurs, can relate to but often overlooked in the daily rush of running our businesses.

As a female entrepreneur, I’ve come to realize the profound impact that quality sleep has on my overall wellness and success. I recently had the opportunity to delve into the topic on an episode of 'The Driven Woman Entrepreneur' podcast, where we were joined by my friend Morgan Adams, MSW. Our thoughtful discussion shed light on the importance of sleep, particularly for those juggling the many hats of entrepreneurship, motherhood, and an active personal life.

Have you ever felt overwhelmed or burnt out by the demands of running a professional services business? The struggle is real, and I totally get it. Whether you're an attorney, graphic designer, or copywriter, providing 1:1 client services can be immensely rewarding, yet draining at the same time. That's why in this blog post, I want to address the issue of energetic drains in our businesses and offer some solutions to help us close those open loops and reverse the drain.

As I reflect on the recent milestone of The Driven Woman Entrepreneur podcast, reaching its 200th episode, I am invigorated by the wealth of insights and candid musings shared by our generous guests.

In a recent episode titled 'Entrepreneurial Evolution: A Client Success Story with Andrea Klunder,' Andrea, a fellow entrepreneur, candidly shared how asking for a client referral led to substantial growth.

The image of the driven woman entrepreneur exudes confidence and capability, but she also faces the daunting task of balancing her books, understanding taxes, and dealing with legal forms while pursuing her passion.

With a keen eye on the unique challenges female entrepreneurs face, especially those with ADHD tendencies, this post offers simple strategies for the six most common behavior patterns that get in our way and hold us back from reaching our goals. So, let’s name them and tame them, together!

Our discussion also delved into imposter syndrome, a common experience for many entrepreneurs. It's interesting to note that legitimate experts are often more prone to imposter syndrome, while those without expertise confidently self-promote.

There are many challenges and rewards when embarking on long-term creative projects, from the moments of hesitation, the inclination to stay in the comfort zone, and striving to find clarity amidst the messy middle of a venture.