Feeling pressured to scale? Maggie Patterson joins us to validate intentionally staying small as a solopreneur. Discover the power of a simple, sustainable solo business, especially for neurodivergent entrepreneurs, and ditch the hustle culture.

Ever feel like building a business with ADHD comes with hidden fees no one warned you about? You're not alone. In this ADHD-ish Podcast episode, I share how I stopped paying the "ADHD tax" by designing strategies and systems that work with my brain—not against it. From calendar rituals and recovery runways to sacred self-care time, I’ve shifted from burnout to balance. If you’re ready to ditch the shame spiral and build a business that honors your neurodivergence, this one’s for you.

Tired of always saying “yes”? Learn why ADHD brains default to people-pleasing—and how to unlearn it. This episode breaks down the “reciprocity myth” and empowers your most purposeful yes.

In this powerful ADHD-ish Podcast episode, I sit down with Mina Raver—entrepreneur, innovator, and neurodivergent powerhouse—who’s changing the way we define startup success. From challenging toxic hustle culture to building inclusive tools like the Better CEO app, Mina’s story is a bold reminder that authenticity, mental health, and fulfillment are business goals. If you’re tired of startup narratives that prioritize investors over individuals, you’ll want to hear this.

Struggling to make your biz ADHD-friendly? Learn how Evan Sargent built a brand that lets her thrive with ADHD—while disrupting her industry, working smarter, and ditching traditional business rules.

Balancing leadership and business ownership is challenging—especially for women with ADHD. In this ADHD-ish Client Success Story episode, Kirsten Beukes shares how she transformed her approach to leadership, from setting better boundaries to stepping into her role as a business owner with confidence. We discuss people-pleasing, team expectations, and why every entrepreneur needs time to work on their business, not just in it. Tune in to learn how to lead with both heart and strategy!

Are ADHD traits costing you more than you realize? From missed deadlines to impulse spending, the ADHD tax adds up. This episode unpacks hidden costs and practical fixes to protect your time, money, and energy!

ADHD isn't just a challenge—it can be a strategic advantage. In my latest conversation with marketing expert Iris Goldfeder, we explore how ADHD traits like hyper-focus, systems thinking, and strategic listening fuel her business success. From hiring with intention to boldly staying true to her values, Iris shares how embracing neurodivergence can be a superpower in entrepreneurship. Tune in to the latest episode of ADHD-ish and discover how to leverage your unique strengths for business growth!

Discover how Mina Raver turned neurodivergence into innovation, creating Better CEO—the first adaptive productivity app for ADHD entrepreneurs. Tune in to hear her journey and game-changing insights!

Your inbox shouldn’t be running your business—or your brain. As solopreneurs with ADHD, we often check emails compulsively, drawn by the dopamine rush of new messages. But constant inbox monitoring creates a treadmill of busyness without real productivity. By setting structured email check-ins, using templates, and resisting the urge to be constantly available, you can reclaim your focus and energy for the work that truly matters. Ready to break free? Grab my free worksheet for a step-by-step approach to inbox management that works for ADHD brains!

Struggling to lead your team as a neurodivergent business owner? This week, we dive into Kirsten Beukes' journey, revealing how understanding her ADHD transformed her practice. Discover practical strategies to reduce burnout, increase joy, and lead effectively by doing less, not more.

Leading a revolution with your business isn’t about grand gestures—it’s about aligning your work with purpose, passion, and impact. Whether you’re carving out a niche, challenging outdated narratives, or redefining industry norms, small but intentional steps can create lasting change. By embracing your genius zone, narrowing your focus, and building authentic connections, your business becomes more than just a service—it becomes a movement. Ready to claim your space and lead with clarity? Listen to my latest ADHD-ish Podcast episode with Rochelle Moulton and start your revolution today!

Discover how ADHD strengths can be a business advantage! Marketing strategist Iris Goldfeder shares how empathy, systems thinking, and authenticity fuel her agency’s success.

For self-employed entrepreneurs with ADHD, disappointment can hit harder than expected. Our brains amplify emotions, struggle with time perception, and get lost in hyperfocus, making setbacks feel overwhelming. But by implementing business systems, energy management strategies, and a "Minimum Viable Day" plan, we can prevent and recover from disappointment faster. The key isn’t avoiding failure—it’s learning how to bounce back and keep moving forward. Want practical strategies? Grab my free worksheet on disappointment prevention and ADHD-friendly business systems!

ADHD brain hijacked by email? We decode the dopamine rush, reveal focus-killing habits, and offer strategies to reclaim your time. Tune in and learn email management for ADHD.

Traditional advice tells us to niche down and stay in our lane, but what if curiosity is actually our biggest business asset? Brittany’s entrepreneurial journey—from massage therapist to SEO strategist—proves that following curiosity can lead to unexpected opportunities. Instead of resisting change, she leaned into her evolving interests, allowing them to shape her business in ways she never anticipated. Her story is a reminder that success doesn’t have to be linear. By embracing curiosity, female entrepreneurs can build businesses that are both fulfilling and uniquely their own.

Is your solo business just a job, or a movement? Join us as we explore mission-driven entrepreneurship with brand strategist Rochelle Moulton. Discover how passion and purpose can fuel a revolution of positive change through your work.

For entrepreneurs with ADHD, decision-making can feel like swinging between two extremes—acting on impulse or overanalyzing to the point of exhaustion. I’ve experienced both, and over time, I developed a traffic light system to help balance these tendencies. Green light decisions? Trust your gut and act fast. Yellow light decisions? Set clear boundaries and a time limit. Red light decisions? Take your time but avoid getting stuck in analysis paralysis. By tracking decisions and seeing them as experiments rather than definitive successes or failures, we can build confidence, make smarter choices, and keep moving forward in business.

ADHD and entrepreneurship can be a tough combo—missed deadlines, overload, and constant disappointment. Learn why it happens and ADHD-friendly strategies to stay on track. Don't forget to grab the free guide!

If you're waiting for motivation to strike before taking action, you might be stuck in a self-sabotaging cycle. In my conversation with Risa Williams, psychotherapist and productivity expert, we explored how procrastination sneaks into our lives—whether through "halfway drift" or the illusion that we need to feel motivated before we begin. Risa's "task intensity meter" offers a fresh approach to managing energy and avoiding burnout, challenging the toxic hustle culture that keeps so many entrepreneurs overwhelmed. By breaking tasks into small, manageable steps and celebrating progress, we can cultivate sustainable success without sacrificing well-being.