We can change our mindset and how we view things by understanding how our brains work. When we experience changes, our growth mindset will help us adapt.

Being an adult with ADHD, one may constantly feel the need for stimulation to get motivated. To create a balanced life, find something that engages and excites you.

Is the thought of job security preventing you to be your own boss or working for yourself? If you are an employee, whether you like it or not, you are replaceable.

Learning how to manage your energy and obligations is more important than just managing time. Stay focused on your own goals and not what others expect of you.

How do you respond to changes or new processes? You could be someone who initiates the next big thing or you could be someone who can easily adapt to changes.

Being a driven woman is exciting and when you are in the zone, you don't want to stop. Introducing meditation as a means to slow down and avoid overdrive.

As a driven woman, these are the things that you can do to achieve your goal and get it done. No more wasting of time, energy, and effort on useless things.