Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
From Trauma to Triumph: Burnout Risks and Recovery Strategies for the Driven Woman Entrepreneur
In fact, the recent podcast episode "The Fallacy of Burnout Prevention: A Candid Conversation with Cait Donovan" sheds light on a topic many driven women often face – the constant struggle to balance a successful business and personal well-being.
How to Rightsize Your Business for Increased Profit and Personal Satisfaction
In a recent episode of The Driven Woman Entrepreneur Podcast, I dug into the subject of rightsizing, offering insight into why it's crucial to periodically consider restructuring our businesses to meet new objectives, increase satisfaction, and streamline operations.
Aligning Your Productivity and Purpose: Overcoming Societal Pressure as a Female Entrepreneur
In a recent episode of The Driven Woman Entrepreneur podcast, guest Elise Enriquez and I dive deep into the challenges and triumphs of aligning productivity and purpose as a female entrepreneur.
Decision-Making Defaults: How to Make Better Choices as a Female Entrepreneur
In this blog post, we'll explore the two most common types of decision-making defaults and provide actionable strategies to help you make better choices and achieve success in your business.
Climbing the Corporate Ladder: Unveiling the Broken Rung and Empowering Women for Positions of Power
In a recent episode of The Driven Woman Entrepreneur Podcast, I had the privilege of speaking with Erica Anderson Rooney, an inspiring entrepreneur who shared her experiences and insights on this topic.
Building Trust and Respect with Clients in a Transactional World
Client work has its unique advantages and challenges. Instead of writing it off, female entrepreneurs can consider the potential of building trust, respect, and effective communication to cultivate thriving client relationships.
The Role of Mindfulness on the Path to Authenticity
Meg's journey of overcoming perfectionism through embracing mindfulness is both inspiring and transformative. It serves as a powerful reminder that we have the power to take control of our experiences, question societal expectations, and live authentically.
Taking Control of Your Mental Wellness: Simple Strategies for Female Entrepreneurs
In this blog post, we will explore simple strategies for improving your mental wellness. Drawing inspiration from the insightful episode "Boost Your Mood, Energy, and Motivation: Simple Strategies for Mental Wellness" on The Driven Woman Entrepreneur podcast.
From Stress to Success: Why Multitasking May Be Sabotaging Your Traction
In my conversation with Kris Ward for the podcast, she shares valuable insights and strategies for ensuring that your business supports your life, rather than consuming it.
Embracing Evolution in Your Small Business: A Guide to Making Changes
In a recent episode of The Driven Woman Entrepreneur Podcast, we explore the concept of embracing evolution in our small businesses. I discussed the reasons why many small business owners are talking about pivoting, rebranding, changing their business model, or targeting a new market.
The Science Behind Crafting Memorable Business Events
In a recent episode of The Driven Woman Entrepreneur Podcast, I sat down with Stephanie Scheller, a specialist in small business marketing and creator of Grow Disrupt, to discuss the art of crafting a distinctive and memorable business.
The Role of Thought Leaders in Shaping the Future
True thought leadership requires a willingness to engage in uncomfortable conversations and challenge long-held beliefs. It's not about preaching to the converted—it's about pushing boundaries and sparking debates that lead to growth and progress. Thought leaders bring a fresh viewpoint to their industries, challenging conventional wisdom and offering innovative solutions. Take Gabor Mate as an example—his unique perspective and bold communication position him as a sought-after authority who doesn't hold back from sharing controversial opinions. But being a thought leader goes beyond expertise—it's about creating projects and platforms that enhance your brand authority and amplify your message. It can be frustrating to see individuals with limited knowledge calling themselves experts and thought leaders, which is why you need a legitimate body of work and depth of knowledge before positioning yourself this way. Thought leadership is not about empty self-promotion but rather about sharing genuine insights, wisdom, and expertise that can impact people's lives. Your voice matters, and the time to make a difference is now.
From Scripts to Genuine Connections: Mastering Effective Sales Conversations
Sales conversations can be intimidating, as many salespeople fear rejection. However, Aleasha explains that customers want to feel understood and have their problems solved.
Building Self-Awareness and Self-Acceptance as a Neurodivergent Entrepreneur
As female entrepreneurs, we often experience heightened sensitivity to criticism, rejection, ghosting, exclusion, and negative feedback. It's time to explore the concept of rejection sensitivity and discover how we can navigate entrepreneurship while embracing our sensitivity.
Rethinking Social Media Marketing for Your Small Business
In a world full of fast food content, it's time to slow down, find balance, and engage in deeper conversations. Take a step back from the pressure of constantly creating new content and focus on what truly matters.
Mastering the Art of Expectations: How Understanding Your Tendency Can Improve Mental Health and Productivity
In this episode, I aim to break down the framework of the four tendencies and help you, as a driven woman entrepreneur, understand which tendency resonates with you the most.
How a Signature System Creates a Clear Roadmap for Your Business
I share the highlights from a recent interview on The Driven Woman Entrepreneur Podcast, titled "Standing Out in a Crowded Market with a Signature System," where guest Claudia Schalkx shares valuable insights on how to create a signature system that will elevate your business to new heights.
How Women in Business Can Overcome Fear-Driven Decision-Making and Eliminate Regret
By understanding and demystifying the fear of failure, aligning our businesses with our personal values, and developing the necessary mindset and decision-making skills, we can drive our businesses forward with confidence, purpose, and profitability.
Entrepreneurship's Unseen Challenges with Mental Health
As entrepreneurs, our lives are filled with countless tasks and responsibilities, and without proper planning and prioritization, everything on our schedule or to-do list can feel equally urgent and important, causing anxiety and overwhelm.
Why Imagination, Originality, and Critical Thinking Still Matter in the Age of AI
AI tools, at the present time, do offer assistance in content creation, and it's important to recognize that they also lack the human touch and can only provide limited support. I share my personal experiences with these tools in a recent episode of my podcast.