72% of female entrepreneurs experience mental health challenges. In this how-to guide, I'll share with you my own journey as a female entrepreneur navigating the world of mental health, and reveal practical steps you can take to prioritize your well-being while running your business.

Establishing an inclusive company culture for women is vital in today's rapidly evolving workplace landscape. Women face unique challenges professionally, and supporting their growth, well-being, and contribution is a key factor for success.

Navigating the complexities of solopreneurship can be overwhelming, but pinpointing your unique value proposition and using the Boss Up Breakthrough to build a profitable business is a game changer for solopreneurs seeking streamlined success.

Embracing vulnerability is a powerful way to connect with others on a deeper level and foster trust, while self-protection is essential for maintaining healthy boundaries and mental well-being. The key to navigating the balance lies in cultivating self-awareness, self-acceptance, & individuality.

Creative entrepreneurs often struggle with a conundrum: how to balance the fiery passion for their craft with the discipline required for consistent productivity. This dance between creation and consistency weaves the threads of innovation and dedication, to create entrepreneurial success.

Overcoming people-pleasing tendencies and setting boundaries is crucial for achieving long-term business success. People-pleasing can significantly impact your personal and professional life, draining your energy, diverting you from your goals, and fostering inauthentic relationships.

Stepping into the realm of accidental entrepreneurship can be an unexpected yet thrilling adventure that ultimately leads to personal and professional growth. However, self-doubt often hinders many budding entrepreneurs from unlocking their full potential, stifling their success.

Do you feel like it's time to give your business a makeover, or wonder if you should just start over from scratch? Read this to help you decide.

Sometimes, when something 'goes wrong' is the best thing that can happen to us. We are given the opportunity to take risks, exercise vulnerability, expand our comfort zone, and develop our resiliency and professional network all at once.

Being a thought leader allows you to stand out, demonstrate your authority, shape conversations and create trends around topics related to your field.

Are you a good writer, but struggle to explain what you do in a way that helps someone decide if you are the right person to hire? This conversation with Erin Ollila, copywriter & copy coach will provide insights into how to create a customer journey that will convert readers into potential clients.

Entrepreneurs with ADHD can unlock their potential and achieve success by leveraging their strengths, managing their struggles, and building resilience.

There is a crisis of confidence among female business owners. In this post, I break down what has led to this, how it affects our businesses, and how we can start to regain our trust in ourselves. I'll share my own experiences, the resources I've turned to for help & how to find your own.

The path to confidence for women is not what we've been told, the "confidence con." We become confident when we accept who we are, own who weren't, and embrace and share all of it authentically and without apology.

Knowing the difference between a discovery call and a free consultation will help you make better decisions about investing in your business by hiring the right coach and avoiding high-pressure tactics that guarantee disappointment and wasting money and time.

Are you a high achiever looking to transform your identity? Writing a book is a great way to do just that.  In this blog, I share the highlights from my conversation with Kim O'Hara who will discuss her experience of transitioning to book coaching and how writing a book can help you achieve greater visibility, credibility, and authority. She'll share her own personal journey of what it was like to write a book, especially the challenge of "letting go" of what she thought her book should be about.