Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Mastering the Art of Authentic Leadership: Balancing Vulnerability and Self-Protection
Embracing vulnerability is a powerful way to connect with others on a deeper level and foster trust, while self-protection is essential for maintaining healthy boundaries and mental well-being. The key to navigating the balance lies in cultivating self-awareness, self-acceptance, & individuality.
The Power of Purpose: Leading with Your Values
Want to lead with authenticity? Listen in as Diann is joined by guest Laura Eigel to discuss achieving career goals with values & boundaries.
Negotiation Skills for Solopreneurs: Overcome Fear and Get Paid What You Deserve
Women & Negotiation Strategies: Overcome Fear & Achieve Win-Win Outcomes. Leadership coach Joanne Zuk equips female entrepreneurs with powerful strategies to navigate negotiation confidently and secure optimal business deals.