Welcome to the ADHD-ish Blog

ADHD-ish Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

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The Power of Consistency

Have you ever wanted to do something, something big, something hard, something that would take a long time to finish? Many of the things that we desire in life require a sustained effort over a long period of time and for those of us with a not-so-lengthy attention span.

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A Hare in a Tortoise Suit

When thinking about your long term goals, practice being consistent and creating habits. Learn to manage your time and energy and don't get easily distracted.

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