Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
Developing Confidence as a Business Owner
Ready to build a business that works with your brain? Therapist CherylAnn Crego leveraged a midlife ADHD diagnosis to cultivate confidence, embrace her inner boss, and prove that you don’t need a perfect schedule to make progress.
Pivot Your Way to a Stand-Out Business
Brittany grew up around entrepreneurship but feared the instability. Hear how she overcame her hesitations, embraced her ADHD-ish traits, and built a thriving online business through curiosity and constant pivoting.
Narrowing Your Niche as a Multipassionate ADHD-ish Entrepreneur
ADHD-ish welcomes Anne Levine, who blends her background as a personal trainer, running coach, and therapist with 30 years in recovery to craft a framework for lasting change and overcoming personal growth challenges.
Finding Focus: How Jennifer Yates Moved From Multi-Talented Chaos to Confident Clarity
In this client success story, I share the transformational journey of Jennifer Yates, a multi-talented consultant who was struggling to find her focus. Through personalized coaching, intentional constraint, and tools like Voxer and ThinkUp, Jennifer moved from feeling overwhelmed by her many ideas to confidently stepping into her true entrepreneurial identity. Her breakthrough moment was not just about gaining clarity but embracing her unique strengths and passion, allowing her to thrive both personally and professionally.
Stepping Into Your Entrepreneurial Identity
Learn how to break down the challenges of fully embracing your entrepreneurial identity through practical steps that turn uncertainty into confidence. This episode will inspire you and provide the mindset and strategies you need for your entrepreneurial journey.
The Secret Weapon of Success: Why Every Entrepreneur Needs a Thought Partner
For many female entrepreneurs, success is not measured as much in revenue or profit, but in aligning their business with deeply-held values, energy, and personal lifestyle. During a period of business soul-searching, my client, Jen Liddy reached out to work with me. We have known each other for several years and she knew what she needed most was not traditional business coaching, but rather a true thought partner.
The 'Zone of Genius' Epiphany: Maximizing Impact in the Podcasting World
In a recent episode titled 'Entrepreneurial Evolution: A Client Success Story with Andrea Klunder,' Andrea, a fellow entrepreneur, candidly shared how asking for a client referral led to substantial growth.
Feeling Drained? How to Reignite Your Client Service Business
Professional service burnout? This episode tackles client work struggles, streamlining 1:1 management, and boosting profits. Tune in!
Growing Your Business Through Intentional Constraint: A Client Success Story with Emily Rapp Black
Listen to Emily Rapp Black share her journey as a bestselling author and entrepreneur, overcoming ADHD and setting boundaries to grow her business and pursue personal writing goals.