Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
Your Roadmap to Building a Solo Entrepreneur Business as a Neurodivergent Creative
Feeling pressured to scale? Maggie Patterson joins us to validate intentionally staying small as a solopreneur. Discover the power of a simple, sustainable solo business, especially for neurodivergent entrepreneurs, and ditch the hustle culture.
Beyond People Pleasing: How to Finally Break Free From the Default Yes
Tired of always saying “yes”? Learn why ADHD brains default to people-pleasing—and how to unlearn it. This episode breaks down the “reciprocity myth” and empowers your most purposeful yes.
CEO Mindset: Become the Leader Your Business Needs
Struggling to lead your team as a neurodivergent business owner? This week, we dive into Kirsten Beukes' journey, revealing how understanding her ADHD transformed her practice. Discover practical strategies to reduce burnout, increase joy, and lead effectively by doing less, not more.
9 Proven Plays for a Business Transformation Strategy That Sticks
Is your solo business just a job, or a movement? Join us as we explore mission-driven entrepreneurship with brand strategist Rochelle Moulton. Discover how passion and purpose can fuel a revolution of positive change through your work.
The ADHD Entrepreneur's Guide to Confident Decision Making
Running a business with ADHD can feel chaotic, but simple strategies can improve decision-making and confidence. Learn how to override impulsivity, overthinking, and self-doubt. Listen now and grab the free guide!
Make Your Marketing Ethical, Accessible & Inclusive
Learn how neurodivergent entrepreneur Meg Brunson uses justice sensitivity to attract conscious consumers and foster inclusive, accessible, and values-driven business practices.
Narrowing Your Niche as a Multipassionate ADHD-ish Entrepreneur
ADHD-ish welcomes Anne Levine, who blends her background as a personal trainer, running coach, and therapist with 30 years in recovery to craft a framework for lasting change and overcoming personal growth challenges.
Unhiding at Work: Belonging vs Fitting In
Explore the power of "unhiding" at work as Ruth Rathblott joins to discuss belonging, authentic connections, and tackling burnout in today’s multi-generational workforce.
Moving from Wishful Thinking to True Readiness in Your Business
Ready to move from dreaming to doing? Join Diann Wingert on ADHD-ish as she breaks down true business readiness versus wishful thinking. Tune in for actionable insights and strategies!
Using Curiosity, Novelty & Fun to Grow Your Business
Discover how to leverage quizzes to grow your business with Jackie Aguglia, head of partnerships at Interact. Learn practical AI-driven strategies, personalization tips, and key metrics for quiz success.
Stepping Into Your Entrepreneurial Identity
Learn how to break down the challenges of fully embracing your entrepreneurial identity through practical steps that turn uncertainty into confidence. This episode will inspire you and provide the mindset and strategies you need for your entrepreneurial journey.
The Transformational Power of Rebranding
Learn why and when to upgrade your brand with a professional designer. Join us as we discuss the emotional impact of branding and the benefits of a collaborative approach. Hear from Jess Malli Mercier, a renowned graphic designer, about her experience rebranding established businesses.
Protecting Your Passion as a Twice Exceptional Entrepreneur
Robyn Rosenberger, founder of Tiny Superheroes, shares her journey balancing passion, purpose, and profit while empowering children with disabilities. We dive into challenges, risks, and the quest for sustainable success without burnout.
Research-Backed Strategies for ADHD in Entrepreneurship
Is ADHD a barrier or a superpower for entrepreneurs? Join us as we explore the latest research with Professor Wiklund, a leading expert on ADHD and entrepreneurship.
Build a Business That Works for You (and Your Brain)
Reveal your authentic self and harness your quirks for business success with Annie P Ruggles and Deanna Seymour. Learn why originality is your ultimate entrepreneurial asset on our latest episode.
Why Women Entrepreneurs Need a Thought Partner to Get Unstuck
Explore a unique coaching approach focused on personal qualities and skills, not just niches. Jen Liddy shares her transformational & collaborative experience.
How Intermittent Fasting & Deep Work Can Help ADHD Brains
Uncover Marisa Moon's R.E.S.E.T. approach to intermittent fasting, designed for sustained energy and mental clarity. Learn how to thrive as an entrepreneur with ADHD-friendly strategies for productivity and writing.
Women & Sleep: Why You Need a Good Night's Rest
Busy professionals, adults with ADHD and women over 40 often struggle with sleep. This episode dives into research-backed methods to improve sleep quality with sleep science coach Morgan Adams.
How to Make Business Finances Less Intimidating for Solopreneurs
Empower your solopreneur journey with expert financial solutions and community support, featuring Claudia Nerio from Collective.
The Hidden Hurdles: Discover What’s Holding You Back
This episode tackles 6 belief traps holding back female entrepreneurs with ADHD, including procrastination and perfectionism, offering solutions to break free and achieve business success.