Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Wicked Wisdom: Real Talk on Neurodiversity & Self Acceptance
Celebrate ADHD-ish's 5th podversary and Mental Health Awareness Month! Host Diann Wingert explores ADHD through Wicked's Elphaba, from seeking validation to self-acceptance. Find your magic and defy gravity with us.
Reducing Your Burnout Risk as a Female Entrepreneur with ADHD
As a female entrepreneur with ADHD, burnout isn't an unlikely occurance—it's a clear and present danger that can derail both the personal and professional. I recently had an insightful conversation with David Greenwood, author, podcaster and ADHD coach, who shares his lived experience and expert advice on effectively reducing the risk of burnout for brains like ours.