Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
A Diagnosis Isn't Required for Neurodivergent Self-Trust
ADHD-ish ™ Blog: As the host of the ADHD-ish™ Podcast, I've had the privilege of having conversations with courageous, insightful, and truly memorable people, but my latest episode with my friend Dr. Naketa Ren Thigpen, lingers in my mind in the best possible way. Naketa has worn many professional hats—the therapist's hat, the coach's hat, the transformational speaker and consultant's hat—and beneath each is an unwavering devotion to strengthening relationships in both life and business.