Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
The Soulmate Phenomenon: How ADHD Fuels Idea Infatuation in Your Business
ADHD solopreneurs: Do you fall in love with each new idea? This episode unpacks the “Soulmate Phenomenon” and shares scrappy tools to separate idea keepers from fleeting flings.
Stopping Smart with ADHD: Strategies for Hyperfocus & Perfectionism so You Can Finish What You Start
Tired of tweaking instead of launching? In this ADHD-ish episode, Diann Wingert reveals why “good enough” is more than enough—and how to actually finish what you start using her Completion Compass.
How Creative Sprint Days Unlock ADHD Strengths for Small Business Owners
Struggling to make your biz ADHD-friendly? Learn how Evan Sargent built a brand that lets her thrive with ADHD—while disrupting her industry, working smarter, and ditching traditional business rules.
The Power of Walking for Mental Health
Ditch the all-or-nothing approach and rediscover the power of walking! This episode of the Self-Care Series explores the simple yet powerful benefits of movement with Carolyn Cohen, host of the Wellness While Walking podcast.
Taking Control of Your Mental Wellness: Simple Strategies for Female Entrepreneurs
In this blog post, we will explore simple strategies for improving your mental wellness. Drawing inspiration from the insightful episode "Boost Your Mood, Energy, and Motivation: Simple Strategies for Mental Wellness" on The Driven Woman Entrepreneur podcast.