Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Mind Traps & Thought Loops: Identifying Cognitive Bias in the ADHD Brain
Entrepreneurship with ADHD? This episode explores cognitive biases, mind traps, and thought loops that impact decision-making, focus, and leadership for ADHD entrepreneurs. Learn tools to reframe thinking and grow your business.
The ADHD Entrepreneur's Guide to Confident Decision Making
Running a business with ADHD can feel chaotic, but simple strategies can improve decision-making and confidence. Learn how to override impulsivity, overthinking, and self-doubt. Listen now and grab the free guide!
Moving from Wishful Thinking to True Readiness in Your Business
Ready to move from dreaming to doing? Join Diann Wingert on ADHD-ish as she breaks down true business readiness versus wishful thinking. Tune in for actionable insights and strategies!
Dopamine and Decision-Making: How ADHD Shapes Our Choices
This post was written based on my recent conversation with Cathy Rashidian, my friend, content collaborator and fellow ADHD coach. We noted that many of our choices are driven by forces that seem to be outside our control, but when we apply insight and awareness, we can identify and change our unconscious patterns.