Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Stop Wasting Mental Energy: How to Close Open Loops in Your Client Service Business
Have you ever felt overwhelmed or burnt out by the demands of running a professional services business? The struggle is real, and I totally get it. Whether you're an attorney, graphic designer, or copywriter, providing 1:1 client services can be immensely rewarding, yet draining at the same time. That's why in this blog post, I want to address the issue of energetic drains in our businesses and offer some solutions to help us close those open loops and reverse the drain.
Feeling Drained? How to Reignite Your Client Service Business
Professional service burnout? This episode tackles client work struggles, streamlining 1:1 management, and boosting profits. Tune in!
Building Trust and Respect with Clients in a Transactional World
Client work has its unique advantages and challenges. Instead of writing it off, female entrepreneurs can consider the potential of building trust, respect, and effective communication to cultivate thriving client relationships.
The Secret to Building Strong Client Relationships
Client work comeback! This episode explores why it's booming again & how to make it fulfilling, profitable & sustainable. Ditch the passive income hype - craft client relationships that thrive.