Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Wicked Wisdom: Real Talk on Neurodiversity & Self Acceptance
Celebrate ADHD-ish's 5th podversary and Mental Health Awareness Month! Host Diann Wingert explores ADHD through Wicked's Elphaba, from seeking validation to self-acceptance. Find your magic and defy gravity with us.
Surviving Holiday Chaos: Essential Burnout Prevention Tips for Neurodivergent Women
The holidays are a whirlwind, but for neurodivergent female entrepreneurs, they can quickly spiral into a recipe for burnout. With mounting expectations and endless to-do lists, it's easy to forget the basics—like staying hydrated or taking a moment to rest. As Paula Liub, burnout coach for sensitive and neurodivergent women, reminds us: our well-being isn't optional—it's essential. From simplifying gift shopping to creating space for downtime, Paula's insights are a gentle reminder that saying “yes” to everything shouldn’t mean saying “no” to ourselves.
This holiday season, let’s focus on thriving, not just surviving.
ADHD-ish: Embracing Neurodivergence Without the Labels
In this blog post, I am thrilled to share a journey that's been years in the making. For those who've been my ride-or-dies since the launch of the Driven Woman Entrepreneur and this blog, the written version of the podcast, you know it's been four long years. What started amid the chaos of the early months of the COVID-19 pandemic has evolved into a top-rated show that has truly changed lives, including my own.