Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
The Real Reason ADHD Entrepreneurs Can't Stick to a Price
You don't have an ADHD pricing consistency problem because you don't know what to charge. You have an ADHD pricing consistency problem because the moment of pricing is happening inside a freeze response, and your strategic brain isn't fast enough to catch it.
This is not a confidence issue. This is not a money mindset issue. This is rejection sensitivity in a business setting.
Beyond People Pleasing: How to Finally Break Free From the Default Yes
Tired of always saying “yes”? Learn why ADHD brains default to people-pleasing—and how to unlearn it. This episode breaks down the “reciprocity myth” and empowers your most purposeful yes.