Welcome to the ADHD-ish Blog

ADHD-ish Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

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Clumsiness, Curiosity, and Teeth Grinding: The ADHD Traits You Won’t Find in the DSM

ADHD traits go far beyond what's listed in the DSM. From clumsiness and curiosity to teeth grinding and the need for change, this blog sheds light on the often-overlooked nuances of ADHD. Drawing from my personal experiences and history, I dive into how these traits impact everyday life and how we can embrace them to thrive.

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