Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Boosting Your Mood with a Dopamine Menu
Struggling with ADHD productivity? Discover the Dopamine Menu—a fun, simple tool to boost focus, mood, and energy. Tune in for game-changing tips this ADHD Awareness Month!
Using Curiosity, Novelty & Fun to Grow Your Business
Discover how to leverage quizzes to grow your business with Jackie Aguglia, head of partnerships at Interact. Learn practical AI-driven strategies, personalization tips, and key metrics for quiz success.
Common ADHD Traits You Won't Find in the DSM
Ever felt the DSM misses key ADHD traits? Join me for five overlooked ADHD characteristics and some personal cringe moments, in honor of ADHD Awareness Month!
Discovering You Have ADHD in Your 40s
Discover how seasoned entrepreneur, Bri Seeley, finally realized she had ADHD in her 40s. Hear her journey of self-discovery, the challenges of having a neurotypical partner, and how her ADHD awareness has transformed her life. Get practical tips and insights for navigating ADHD-ish tendencies in your own life.
Stepping Into Your Entrepreneurial Identity
Learn how to break down the challenges of fully embracing your entrepreneurial identity through practical steps that turn uncertainty into confidence. This episode will inspire you and provide the mindset and strategies you need for your entrepreneurial journey.