Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Beyond the Stereotype: Redefining Entrepreneurship for Women with ADHD
I recently had the pleasure of having an in-depth conversation on an area that holds tremendous personal and professional interest to me—ADHD traits and their correlation to success in female entrepreneurship with Dr. Johan Wiklund, professor of entrepreneurship at Syracuse University. Dr Wiklund focus of research and publication as well as teaching is the intersection of entrepreneurship and mental health, with a special emphasis on ADHD, a diagnosis that Dr Wiklund and I share.
From Trauma to Triumph: Burnout Risks and Recovery Strategies for the Driven Woman Entrepreneur
In fact, the recent podcast episode "The Fallacy of Burnout Prevention: A Candid Conversation with Cait Donovan" sheds light on a topic many driven women often face – the constant struggle to balance a successful business and personal well-being.
Maximizing Entrepreneurial Success: Harnessing ADHD with Effective Systems and Support
Debunking ADHD Myths for Female Entrepreneurs. Explore subtypes, focus strategies & support. ADHD diagnosis vs. traits clarified.