Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
From Passion to Profit: How to Conquer Financial Fears in Your Solopreneur Business
The image of the driven woman entrepreneur exudes confidence and capability, but she also faces the daunting task of balancing her books, understanding taxes, and dealing with legal forms while pursuing her passion.
The Burnout Paradox: Why Prevention Isn't Enough
Tired of basic stress tips for burnout? Join us as we debunk recovery myths with trauma-informed coach Cait Donovan!
How Women in Business Can Overcome Fear-Driven Decision-Making and Eliminate Regret
By understanding and demystifying the fear of failure, aligning our businesses with our personal values, and developing the necessary mindset and decision-making skills, we can drive our businesses forward with confidence, purpose, and profitability.