Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Chasing Butterflies: Managing ADHD Idea Overwhelm as a Serial Entrepreneur
Host Diann Wingert and guest Sarah Dowd tackle the "burden of creativity." Learn to master your ADHD brain, manage multiple businesses, and turn overwhelming ideas into structured success. Listen now to stop drowning and start executing!
Discovering You Have ADHD in Your 40s
Discover how seasoned entrepreneur, Bri Seeley, finally realized she had ADHD in her 40s. Hear her journey of self-discovery, the challenges of having a neurotypical partner, and how her ADHD awareness has transformed her life. Get practical tips and insights for navigating ADHD-ish tendencies in your own life.