Welcome to the ADHD-ish ™ Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish ™ Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

Blog Diann Wingert Coaching, LLC Blog Diann Wingert Coaching, LLC

ADHD Entrepreneur Procrastination: Resistance Is a Message

ADHD-ish ™ Blog: I've spent years challenging the narratives that surround common ADHD traits, especially in the context of entrepreneurship and business ownership. In this post, which is part four of my series, “Reframing ADHD Traits as Business Strategies”, I wanted to take a deeper look into ADHD procrastination—and the resistance and avoidance that travel alongside it—three words that have a stranglehold on many of us with ADHD, both as entrepreneurs and as individuals.

Read More