Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Transform Your Identity as a High Achiever: 6 Essential Steps to Writing a Book
Are you a high achiever looking to transform your identity? Writing a book is a great way to do just that. In this blog, I share the highlights from my conversation with Kim O'Hara who will discuss her experience of transitioning to book coaching and how writing a book can help you achieve greater visibility, credibility, and authority. She'll share her own personal journey of what it was like to write a book, especially the challenge of "letting go" of what she thought her book should be about.
Aging Out or Aging In
If you happen to be female and in an industry that places a high value on youth, which means anything in the entertainment, beauty, and tech, to name a few, old is out and if you're a woman of a certain age, so are you. So much for 50 is the new 30.
The Modern Entrepreneur
Taking risks, dealing with uncertainty and fear, managing isolation, and building resiliency as you go make entrepreneurship the ultimate personal growth experience.