Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Is Cognitive Ergonomics the Missing Link to ADHD Motivation?
If ADHD advice sounds good but never sticks, this episode reveals why. Discover how cognitive ergonomics explains attention breakdowns and learn practical strategies that align with how your brain actually works—listen now for real-world clarity.
Daily Habits That Make Your ADHD Worse
Stop letting ADHD sabotage your life! Get practical, science-backed habits to make ADHD easier to manage. Learn to conquer screen time, sugar cravings, and poor sleep, discovering why movement and consistent sleep hygiene are essential for better focus and mental clarity.
ADHD Business Coach Services Explained: Get Focused Results
Business owners with ADHD deserve more than hype. This episode exposes the myths, shares proven strategies, and helps you navigate the chaotic coaching industry so you can grow your business with focus, clarity, and confidence.
Innovative Solutions for ADHD Executive Functioning Challenges
Discover how Mina Raver turned neurodivergence into innovation, creating Better CEO—the first adaptive productivity app for ADHD entrepreneurs. Tune in to hear her journey and game-changing insights!
Goblin.Tools: Simple Solutions for ADHD Task Avoidance
Meet Goblin Tools: AI-powered helpers designed for neurodivergent individuals. In this episode, learn how they can transform your routines and executive functioning!