Ever had one of those days where your emotions run the show? This episode introduces the SPACE Framework: a simple, ADHD-friendly tool to help you navigate emotional chaos with clarity, control, and zero shame.

2 AM spirals, emotional whiplash, and the ADHD brain—this episode unpacks how emotional intensity shapes entrepreneurial life, and why it’s more than just “sensitivity” when you’re wired differently. Hit play and hear why this conversation matters for every ADHD entrepreneur.

Struggling with an intense reaction to unfairness? It might be justice sensitivity, an ADHD trait. Learn how to turn this from a source of burnout into your business's greatest hidden strength.

Feeling overwhelmed? Struggling with ADHD’s emotional side? Join us as we dive into the challenges of emotional dysregulation and offer strategies to cope.