Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Building Trust: A Guide to Authentic Email Marketing for Small Business Owners
Standing out from the competition requires building a genuine connection with your subscribers. A powerful way to do this is by aligning your email marketing strategy with your personal values.
The Experts Dilemma: How to Effectively Market Your Expertise Online
Embracing your identity as an expert is a crucial step when it comes to confidently communicating your expertise as an online expert, especially in an increasingly competitive digital space.
Transform Your Identity as a High Achiever: 6 Essential Steps to Writing a Book
Are you a high achiever looking to transform your identity? Writing a book is a great way to do just that. In this blog, I share the highlights from my conversation with Kim O'Hara who will discuss her experience of transitioning to book coaching and how writing a book can help you achieve greater visibility, credibility, and authority. She'll share her own personal journey of what it was like to write a book, especially the challenge of "letting go" of what she thought her book should be about.