Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Navigating Boredom: Solutions for Entrepreneurs with ADHD Traits
In this blog post, I want to demystify the ADHD-boredom connection. I'll take you through the reasons behind it from a neurobiological perspective and share actionable strategies and real-life examples for dealing with it from my own experience and those of my clients. When we can manage our boredom more effectively, we can protect our productivity, relationships, and our very businesses.
Managing Boredom, the ADHD Entrepreneur's Nemesis
This episode cracks the code on ADHD boredom, exploring the connection to dopamine and underarousal. Learn actionable strategies to overcome these obstacles and thrive in business, even with a busy brain.
Leverage Your ADHD for Success: Identify Strengths, Manage Struggles & Cultivate Resilience
Entrepreneurs with ADHD can unlock their potential and achieve success by leveraging their strengths, managing their struggles, and building resilience.