Welcome to the ADHD-ish ™ Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish™ Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish ™ Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Oh, and if you’re more of a listener than a reader, check out the top-rated ADHD-ish™ podcast!
ADHD Entrepreneur Burnout: When Success Feels Like Survival
ADHD-ish ™ Blog: When I first connected with Kathryn Bird, she genuinely seemed to have it all: traveling the world, running a highly successful business, celebrated as an expert in her arena, even stopped by strangers like a celebrity. But as is so often the case with ADHDers, the external perception couldn't have been further from her internal reality. She described it as "feeling like a swan"—serene on the surface, but furiously paddling underneath, continually battling a sense of drowning in her to-do list and never earning the space to rest or enjoy personal time.