Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Accountability Through Community: Why Needing Support Isn’t a Weakness
Body doubling, whether through virtual co-working or in-person support, offers a unique way to stay productive by creating a sense of community without the pressure of constant interaction. It’s a method that fosters both accountability and connection, helping individuals—especially those with ADHD or ADHD-ish tendencies—overcome procrastination and distractions, all while working in a comfortable and supportive environment.