Welcome to the ADHD-ish Blog

ADHD-ish Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

Blog Diann Wingert Coaching, LLC Blog Diann Wingert Coaching, LLC

Goblin Tools for ADHD: 8 Secret Weapons to End Avoidance

If you have ADHD, you regularly experience task avoidance. You might be overwhelmed by a complex project or stuck composing an important email because you can't find the "just right" words. Enter Goblin.Tools for ADHD, developed by Bram de Buyser—a game-changing suite designed specifically for neurodivergent brains. From Magic To-Do, which breaks chaotic tasks into manageable chunks, to the Formalizer that transforms your text into any tone you need (with customizable spice levels up to three chili peppers), these tools tackle executive function challenges head-on. There's also the Judge for decoding ambiguous messages, the Estimator for time blindness, and even the Chef for meal planning when you're too fried to think. As a female entrepreneur with ADHD, I can personally attest to their efficacy. These tools won't solve everything, but they'll make your entrepreneurial life significantly more manageable.

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