Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
How to Get Over Yourself: A Real Guide to True Confidence
There's a reason you're not living that bigger, more badass life you've been manifesting so hard it hurts. And somewhere deep down, you know you're lying to yourself because you're scared shitless of actually having what you say you want. We've all read enough self-help books to know it's about mindset—thoughts become things, blah blah blah. But if that's all it took, we'd all be sipping cocktails on our private beaches. The uncomfortable truth? You've been feeling sorry for yourself for as long as you can remember, and those "first world problems" have become the background music that keeps you stuck. Understanding how to get over yourself is literally the difference between staying stuck and moving forward. It's time for some compassionate accountability and a great big gulp of Grow the Fuck Up Already.