In this episode of the ADHD-ish Podcast, I sit down with Maggie Patterson to dismantle the myth that success means scaling at all costs. Maggie shares her hard-won wisdom on building a business that honors your bandwidth, your values, and your life—not someone else’s version of success. If you’ve ever felt pressure to “go big or go home,” this conversation is your permission slip to stay small, stay solo, and stay true to yourself.

For self-employed entrepreneurs with ADHD, disappointment can hit harder than expected. Our brains amplify emotions, struggle with time perception, and get lost in hyperfocus, making setbacks feel overwhelming. But by implementing business systems, energy management strategies, and a "Minimum Viable Day" plan, we can prevent and recover from disappointment faster. The key isn’t avoiding failure—it’s learning how to bounce back and keep moving forward. Want practical strategies? Grab my free worksheet on disappointment prevention and ADHD-friendly business systems!