Stop Idea Overwhelm in Your Neurodivergent Small Businesses

If your brain is a non-stop idea generator but you struggle to choose which ideas to pursue or actually finish what you start, you're not alone. ADHD entrepreneurs tend to be natural polymaths—individuals with both breadth and depth of expertise across many areas. The challenge isn't the ideas themselves; it's transforming brilliant concepts into real-world impact. Guest Sarah shares her Capture-Connect-Structure-Iterate-Express-Reflect framework for wrestling with creative chaos, using AI tools like ChatGPT and Claude as digital thought partners. One of the most powerful secrets? Radical self-acceptance and boundary-setting. Instead of trying to fix ADHD traits, lean hard into your passions and hyperfocus, offloading tasks you're not naturally equipped for. As Diann says: "If I'm too much, go find less." Stop shaming yourself for your energy, creativity, and wild ideas. Build frameworks, protect your bandwidth, and your brilliant ideas will finally get their moment in the world.