Welcome to the ADHD-ish Blog

ADHD-ish Blog

If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.

The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.

Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.

What You'll Find on the ADHD-ish Blog

Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.

Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.

New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.

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The Art of Boundaries: Preventing Burnout in Your Creative Business

Many of my clients are independent creatives and they are some of my favorite people to work with.  Ashley Lloyd, a multi-talented landscape designer had already experienced success in the high-end fashion industry before reinventing herself and starting her current business.   She reached out to me to help her streamline and uncomplicate her offers, and her workflows to burnout-proof her business. This post is about how we did that, and the results we achieved. 

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