Welcome to the ADHD-ish Blog
If you've ever Googled "why can't I just get my act together" at midnight, you're in the right place.
The ADHD-ish Blog is where business strategy meets brain science — written for entrepreneurs and small business owners who are tired of advice that wasn't designed for the way their minds actually work.
Whether you're officially diagnosed or just ADHD-adjacent, this is your no-fluff resource for building a business that works with your brain, not against it.
What You'll Find on the ADHD-ish Blog
Every blog is grounded in 20+ years of clinical experience and real-world business strategy — not toxic positivity and generic productivity hacks.
Browse the blog for episodes, frameworks, and straight-talk insights on focus, decision-making, pricing, boundaries, and everything else nobody warned you about when you started your business.
New to the ADHD-ish Blog? Start anywhere. That's kind of our thing.
Beyond Impulsivity and Overthinking: Master Balanced Decision-Making with ADHD
Decision-making as an ADHD entrepreneur often swings between speedboat impulsivity and anchor-level overthinking. Without external structure, even small choices can feel high stakes, pushing us into rushing or researching ourselves into burnout. Using a traffic-light framework—green for low-impact decisions, yellow for moderate ones, and red for major choices—creates clarity, limits research, and breaks the cycle of ADHD overthinking. With time boundaries, confidence benchmarks, and personal rules around when and how you decide, you can build decision-making momentum without stress. Every decision becomes data, not judgment—fueling smarter choices and a more resilient business.